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Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury

Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury

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Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury

At TEDxMiddlebury 2013 Polly Young-Eisendrath discusses the idea that we can control and manage our lives as counter to our happiness. After considering the true meaning of happiness, Polly highlights several uniquely human emotions—shame, guilt, envy, and jealousy—that pose as obstacles to this happiness and offers solutions to overcome these emotions.

Polly Young-Eisendrath is a speaker, writer, Jungian analyst and mindfulness teacher. She is a long-time practitioner of Zen Buddhism and Vipassana in the tradition of Shinzen Young (in which she is a certified teacher). She has published many chapters and articles on Buddhism, psychotherapy, spirituality, resilience and Jung's psychology. She is also Clinical Associate Professor of Psychiatry at the University of Vermont and in indep...

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