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15 Myths About Sleep

15 Myths About Sleep

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15 Myths About Sleep

From sleeping pills affecting your health to alcohol that helps you sleep but with a few side-effects, we count 15 rumours in the world of sleep that simply aren't true
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Countdown titles
----------------------------------------­---
Catch up on sleep during weekends,
Lack of Sleep,
Sleeping Longer,
Hitting Snooze,
Power Naps,
Asleep During Day,
Insomnia,
Snoring,
All-nighter,
Waking Up At Night,
Alcohol,
Stay in Bed,
Cheating Time,
Night Terrors,
Sleeping Pills

Legal notes
----------
Background audio copyright Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.or...

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  • sleepfoundation.org    Myths and Facts about Sleep - National Sleep Foundation

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